Athlete Profile

Athlete: Jason Nelson

Jason Nelson's Profile Picture
Region:
North Central
Team:
CrossFit AMRAP
Affiliate:
CrossFit AMRAP
Gender:
Male
Age:
38
Height:
5'9"
Weight:
171 lb

Benchmarks

Workouts
Fran5:03
Helen--
Grace4:52
Filthy 50--
Fight Gone Bad289
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch140 lb
Deadlift385 lb
Back Squat255 lb
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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