Athlete Profile

Athlete: Jeremy Stelter

Jeremy Stelter's Profile Picture
Region:
South West
Team:
Ogar Strong
Affiliate:
CrossFit Unbroken
Gender:
Male
Age:
36
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat fairly strict paleo, 100% gluten free. I do love red wine and dark chocolate and NorCal Margs

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Try to do 4-5 WODS/week and 2 Oly Days/week

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My brother in Iowa and friend in Minnesota talked me into trying it and I am absolutely hooked and love it!

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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