Athlete Profile

Athlete: David Curran

David Curran's Profile Picture
Region:
South East
Team:
CrossFit RX
Affiliate:
CrossFit Rx
Gender:
Male
Age:
35
Height:
5'9"
Weight:
145 lb

Benchmarks

Workouts
Fran4:04
Helen8:11
Grace0:00
Filthy 5019:20
Fight Gone Bad318
Sprint 400m1:05
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch155 lb
Deadlift0 lb
Back Squat290 lb
Max Pull-ups47

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

Squatmafia.blogspot.com

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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