Athlete Profile

Athlete: Charlie Mitchell

Charlie Mitchell's Profile Picture
Region:
Mid Atlantic
Team:
NOVA CrossFit
Affiliate:
NOVA CrossFit
Gender:
Male
Age:
30
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen9:14
Grace--
Filthy 5027:50
Fight Gone Bad--
Sprint 400m--
Run 5k21:00
Maxes
Clean & Jerk--
Snatch--
Deadlift365 lb
Back Squat285 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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