Athlete Profile

Athlete: Lauren Sandoval

Lauren Sandoval's Profile Picture
Region:
Gender:
Female
Age:
33
Height:
5'3"
Weight:
134 lb

Benchmarks

Workouts
Fran6:44
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:47
Run 5k0:00
Maxes
Clean & Jerk115 lb
Snatch95 lb
Deadlift200 lb
Back Squat160 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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