Athlete Profile

Athlete: Erik Gilbo

Erik Gilbo's Profile Picture
Region:
North West
Team:
Central Oregon CrossFit
Affiliate:
Central Oregon CrossFit
Gender:
Male
Age:
38
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5031:50
Fight Gone Bad208
Sprint 400m1:05
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch175 lb
Deadlift385 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard