Athlete: Jordan Pepe
|Fight Gone Bad||249|
|Clean & Jerk||211 lb|
|Back Squat||285 lb|
Jordan the head coach at CrossFit CHAMP Performance Training in Madison Alabama. She started CrossFitting at CF Huntsville in April 2009. She has since competed in the AL/MS/TN CrossFit Sectionals in March 2010, the Dirty South Southeast Regionals in May 2010, the CrossFit Open in February 2011 and 2012, and went with a team to the Southeast Regionals in 2012. Jordan most recently went to the 2013 Southeast Regional and took 15th.
How I Eat
I eat quality foods but don't measure the amount
I follow a strict meal plan designed by CrossFit CHAMP's Nutrition Specialist every day except Saturday. As the season gets closer I will start to cut out cheat days.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played soccer my whole life growing up. Now I compete in Olympic lifting as well as CrossFit.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
Started CrossFitting in April of 2009 at CF Huntsville under Russell Burger. Transferred to CF Impulse in February 2010. Got my L-1 in May 2010. I quit my good paying job as a firefighter and a paramedic to work as a full time trainer and assistant manager at CFI in December 2011. In October of 2012 I opened a box called CrossFit CHAMP in Madison Alabama. I am now running that box as the manager and head coach. Specialty Certs: CrossFit Kids, CF Gymnastics, CF Olympic Lifting, Coaches Prep, and USAW cert.