Athlete: Carol-Ann Reason-Thibault
How I Eat
I weigh and measure my food
Steven Couture nutritionniste
How I Train
I have a coach who determines my programming
Pierre-Luc Petit-Fit to prove
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
The Canada Team has been announced for this year's Reebok CrossFit Invitational! With the home-field advantage, the team consists of 2016’s third- and fourth-place finishers, Patrick Vellner and...
Video, Posted Tue, 09.27.16
CrossFit Games athletes span the full spectrum, but they've got a few things in common: they're all insanely fit, young and on Instagram. In case you weren't following the athletes already...
Article, Posted Wed, 06.15.16
15.4, the fourth workout of the 2015 Open, delivered an ascending ladder of handstand push-ups and cleans. Four weeks into the 2016 Open, handstand push-ups returned, but this time...
Article, Posted Wed, 03.23.16
The 2015 CrossFit Team Series is history. Now it's time to award the prizes. Cash Prizes Ben Smith, Stacie Tovar and Emily Bridgers won the series for the second consecutive year,...
Article, Posted Thu, 10.22.15
Video, Posted Sat, 07.25.15
The 2015 East Regional brought Canada East and North East athletes together in a battle for the coveted spots in the CrossFit Games. Heading into the weekend, two athletes were regarded as “sure...
Video, Posted Mon, 07.06.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez take a look at the female rookies heading to the CrossFit Games. They'll let you know who...
Video, Posted Tue, 06.30.15
Gold Silver Bronze Fourth Fifth SARA SIGMUNDSDOTTIR Sigmundsdottir, 22, finished the 2015 Open in third worldwide. Two-time CrossFit Games champion Annie...
Article, Posted Tue, 06.23.15
Letendre and Fraser win at the East Regional. A year ago, Alex Vigneault missed out on the CrossFit Games on a tiebreaker, Spencer Hendel placed...
Article, Posted Sun, 05.24.15
Letendre and Fraser take the lead at the East Regional. With 3 points separating the top-four women, Day 2 at the East Regional begged to add...
Article, Posted Sat, 05.23.15
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