Athlete: Carol-Ann Reason-Thibault
How I Eat
I weigh and measure my food
Steven Couture nutritionniste
How I Train
I have a coach who determines my programming
Pierre-Luc Petit-Fit to prove
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
In this edition of Inside the Leaderboard, host Tommy Marquez introduces us to new faces atop the leaderboard after the Open, and discusses what may be in store for them if history repeats itself.
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