Athlete Profile

Athlete: Aaron Greenwell

Aaron Greenwell's Profile Picture
Region:
North Central
Team:
The CFE Pace Makers
Affiliate:
CrossFit Enhance
Gender:
Male
Age:
23
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran3:20
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:00
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch185 lb
Deadlift435 lb
Back Squat420 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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