Athlete Profile

Athlete: Michelle Garcia

Michelle Garcia's Profile Picture
Region:
South East
Team:
Team Iron Temple
Affiliate:
Iron Temple CrossFit
Gender:
Female
Age:
38
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:50
Run 5k28:30
Maxes
Clean & Jerk100 lb
Snatch65 lb
Deadlift165 lb
Back Squat115 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

Triathlons, Mountain Biking, Marathons, Half Marathons, Yoga

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

I started Crossfit January 2, 2013.

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