Athlete Profile

Athlete: Colin Cunningham

Colin Cunningham's Profile Picture
Region:
Northern California
Team:
EndGame Athletics
Affiliate:
CrossFit EGA
Gender:
Male
Age:
31
Height:
5'7"
Weight:
168 lb

Benchmarks

Workouts
Fran2:41
Helen8:40
Grace1:55
Filthy 50--
Fight Gone Bad420
Sprint 400m1:18
Run 5k--
Maxes
Clean & Jerk290 lb
Snatch235 lb
Deadlift500 lb
Back Squat410 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

Martial arts, MMA backround

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I rest if i need to. I usually train twice a day and find the 3 days on 1 day off system highly beneficial.

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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Article, Posted Thu, 10.22.15