Athlete: Katherine Althoff
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I workout mostly at home, work, or a traditional gym
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
How long have you been doing CrossFit?
Eric Carmody and Marlene Andersson will represent Asia at the CrossFit Games. As the men’s heats began at noon, the stadium had reached maximum capacity, with throngs of...
Article, Posted Sun, 05.25.14
Marlene Andersson and Michael Mogard move into the lead after the second day of competition in Seoul. With an audience composed of enthusiasts from up to 11...
Article, Posted Sat, 05.24.14
Mikko Aronpaa and Candice Ford lead after the first day of competition, but others aren't far behind. Emotions were running high heading into today’s events, and all...
Article, Posted Fri, 05.23.14
"I was so surprised when I saw the Leaderboard. Some of the athletes I idolized were behind me. The fact that I managed to edge out podium finishers is a huge achievement for me." The...
Article, Posted Tue, 04.29.14
“This is more than just an event. It is about standing next to each other to support and lend a helping hand when needed." View more photos here. The...
Article, Posted Sun, 06.02.13