Athlete: Jeff Barnett
|Fight Gone Bad||321|
|Clean & Jerk||320 lb|
|Back Squat||420 lb|
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I write my own programming
I record my workouts
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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Article, Posted Wed, 01.29.14
"I can't quite put it into words, but a hard session in the gym is one of the most fulfilling feelings I can have." Photos by: Jeff Barnett/CrossFit Impulse Landscape photo by: Megan Mann...
Article, Posted Sat, 04.27.13
Out of 30 qualifying teams, 11 are competing for the first time at the Regional level. Meet a few here. It was not too long ago that the CrossFit Affiliate Cup was an open...
Article, Posted Thu, 04.26.12