Athlete Profile

Athlete: Corynne Leduc

Corynne Leduc's Profile Picture
Region:
South East
Team:
CrossFit RX
Affiliate:
CrossFit Rx
Gender:
Female
Age:
23
Height:
5'4"
Weight:
135 lb

Benchmarks

Workouts
Fran3:59
Helen9:00
Grace2:38
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk180 lb
Snatch160 lb
Deadlift275 lb
Back Squat215 lb
Max Pull-ups35

Bio

Originally from Salaberry-de-Valleyfield, Quebec. Raised in the states but in a very French Canadian household. Graduated from the University of Georgia in May 2013 with a degree in Spanish and French (Romance Language degree). I'm currently pursuing a second bachelors degree in nursing with the goal of eventually becoming a Nurse Practitioner.

ATHLETE INFORMATION

How I Eat

I try to eat as paleo as I can but I'm no where near perfect.. probably around a 70/30 ratio.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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