Athlete Profile

Athlete: Anthony Reichwaldt

Anthony Reichwaldt's Profile Picture
Region:
North Central
Gender:
Male
Age:
25
Height:
6'3"
Weight:
205 lb

Benchmarks

Workouts
Fran2:34
Helen8:40
Grace2:02
Filthy 5022:21
Fight Gone Bad443
Sprint 400m0:52
Run 5k21:00
Maxes
Clean & Jerk335 lb
Snatch245 lb
Deadlift545 lb
Back Squat400 lb
Max Pull-ups43

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I'm about 80% Paleo

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

I started October 17th 2012

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