Athlete Profile

Athlete: Jacques Jansen van Rensburg

Jacques Jansen van Rensburg's Profile Picture
Region:
Africa
Team:
Ballistix CrossFit Tenacious
Affiliate:
Ballistix CrossFit Somerset West
Gender:
Male
Age:
31
Height:
183 cm
Weight:
90 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk110 kg
Snatch88 kg
Deadlift175 kg
Back Squat140 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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