Athlete Profile

Athlete: Dan Micheli

Dan Micheli's Profile Picture
Region:
North East
Team:
CrossFit 508
Affiliate:
CrossFit 508
Gender:
Male
Age:
22
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran2:53
Helen--
Grace1:46
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:56
Maxes
Clean & Jerk255 lb
Snatch215 lb
Deadlift455 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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