South Africa
Alan Foulis
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1913th Men | 248th Men (35-39) | 27th Men Africa | 4th Men (35-39) Africa | 23rd Men South Africa | 3rd Men (35-39) South Africa | 3rd Men Motley Crew CrossFit | 1st Men (35-39) Motley Crew CrossFit |
| 2023 | 135th Men | 5th Men (35-39) | 2nd Men Africa | 1st Men (35-39) Africa | 2nd Men South Africa | 1st Men (35-39) South Africa | 1st Men CrossFit FBDV | 1st Men (35-39) CrossFit FBDV |
| 2021 | 1172nd Men | 97th Men (35-39) | 24th Men Africa | 4th Men (35-39) Africa | 19th Men South Africa | 3rd Men (35-39) South Africa | – – | |
| 2020 | 289th Men | – – | 7th Men South Africa | – – | ||||
| 2019 | 1242nd Men | – – | 15th Men South Africa | – – | ||||
| 2018 | 235th Men | 4th Men Africa Middle East | 3rd Men South Africa | – – | ||||
| 2017 | 12540th Men | 354th Men Africa | 148th Men South Africa | – – | ||||
| 2016 | 248th Men | 6th Men Africa | – – | – – | ||||
| 2015 | 970th Men | 18th Men Africa | – – | – – | ||||
| 2014 | 2044th Men | 8th Men Africa | – – | – – | ||||
| 2013 | 5220th Men | 42nd Men Africa | – – | – – | ||||
Team Quarterfinal
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2023 | 63rd Team | 1st Team Africa | CrossFit FBDV Mayhem Africa | |||
Benchmark Stats
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Back Squat 200 kg Chad1000x -- Clean and Jerk 151 kg Deadlift 220 kg -
Fight Gone Bad 412 Filthy 50 19:45 Fran 2:35 Grace 1:52 -
Helen -- L1 Benchmark -- Max Pull-ups 39 Run 5k 23:04 -
Snatch 125 kg Sprint 400m 0:58