Athlete Profile

Athlete: Gudmundur Borgar Ingolfsson

Gudmundur Borgar Ingolfsson's Profile Picture
Region:
Europe
Team:
Team Butcher's Garage
Affiliate:
CrossFit Butcher's Garage
Gender:
Male
Age:
30
Height:
175 cm
Weight:
85 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk120 kg
Snatch90 kg
Deadlift220 kg
Back Squat170 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

Icehockey at a semi professional level in Iceland. Participated in national championship with U18, U20 and the Senior team. Strenght training.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I tried crossfit in the year 2009 and thought that this was not for me. The experience that I got at that time was not real Crossfit and therefore I did not completely fall into it. However during my thesis writing in 2011 I watched the Games and then I thought this is something for me.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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