Athlete: Gudmundur Borgar Ingolfsson
How I Eat
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
Icehockey at a semi professional level in Iceland. Participated in national championship with U18, U20 and the Senior team. Strenght training.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I tried crossfit in the year 2009 and thought that this was not for me. The experience that I got at that time was not real Crossfit and therefore I did not completely fall into it. However during my thesis writing in 2011 I watched the Games and then I thought this is something for me.