I joined CF at the urging of my Son and Husband 4 months ago. I just wanted to regain the fitness of my youth and ensure durability as I age. I was also interested in fat loss. I'm just loving it!
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2024 | 2506th Women (60-64) | 1043rd Women (60-64) North America East | 186th Women (60-64) Canada | 4th Women (60-64) CrossFit NCR | ||||
2017 | 125794th Women | 3259th Women (50-54) | 5274th Women Canada East | 169th Women (50-54) Canada East | 8310th Women Canada | 247th Women (50-54) Canada | – – |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --