Athlete Profile

Athlete: Chad Michael

Chad Michael's Profile Picture
Region:
Mid Atlantic
Team:
ACF Mountaineers
Affiliate:
CrossFit ACF
Gender:
Male
Age:
34
Height:
6'3"
Weight:
210 lb

Benchmarks

Workouts
Fran2:40
Helen0:00
Grace2:31
Filthy 5018:31
Fight Gone Bad431
Sprint 400m1:03
Run 5k0:00
Maxes
Clean & Jerk345 lb
Snatch245 lb
Deadlift540 lb
Back Squat500 lb
Max Pull-ups87

Bio

Graduated from Appalachian State University, majored in Finance, Banking, risk management & Insurance. Was a two sport athlete: Linebacker for ASU, Decathlete for the track team. All Southern Conference. 2nd in the 2013 Open, Regional athlete.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

“I really wanted to put the dumbbell down, but I looked right and I was slowly catching everybody in front of me so it was motivating for me to just keep going.” ~Nate Schrader...
Article, Posted Sat, 06.08.13
"I got cut from the football team in Pee Wee when I was 7 or 8. That's when I got motivated. I've played sports ever since then." Photo by: Heather Wilemon After five weeks of the Open,...
Article, Posted Fri, 04.19.13
Open Workout 13.5 challenged athletes both physically and mentally.   Open Workout 13.5 challenged athletes physically and mentally. With a new spin on Fran, Games Director Dave Castro...
Article, Posted Mon, 04.08.13
Week four of the CrossFit Games Open brought a seven-minute AMRAP of clean and jerks and toes-to-bar.   Week four of the CrossFit Games Open competition brought a seven-minute AMRAP of...
Article, Posted Mon, 04.01.13
Ben Smith took the top spot for 13.3 in the region and in the world with 329 reps.   Open Workout 13.3 revisited last year’s Open Workout 12.4 — 12-minute AMRAP of 150 wall balls, 90...
Article, Posted Mon, 03.25.13