Athlete Profile

Athlete: Chris Pupke

Chris Pupke's Profile Picture
Region:
North East
Team:
Oside Crossfit
Affiliate:
O-Side CrossFit
Gender:
Male
Age:
23
Height:
6'5"
Weight:
200 lb

Benchmarks

Workouts
Fran8:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:56
Run 5k24:00
Maxes
Clean & Jerk220 lb
Snatch180 lb
Deadlift355 lb
Back Squat330 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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