Athlete Profile

Athlete: Peter Keller

Peter Keller's Profile Picture
Region:
South Central
Affiliate:
Unaffiliated
Gender:
Male
Age:
34
Height:
5'8"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen--
Grace2:47
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch135 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups--

Bio

Founder and CEO of FringeSport. CrossFitter since 2005.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat quality but don't stress the diet too much

How I Train

I mostly train at Atomic Athlete, with a lot of WODing on the side at many, many different CrossFit Affiliates, the FringeSport gym, and out and about. I usually run at least 5 mpw also.

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

Rest days are very important to me.

How long have you been doing CrossFit?

4+ years

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