Athlete Profile

Athlete: Alison Dann

Alison Dann's Profile Picture
Region:
Australia
Team:
CrossFit Works CFWX
Affiliate:
CrossFit Works CFWX
Gender:
Female
Age:
41
Height:
180 cm
Weight:
80 kg

Benchmarks

Workouts
Fran8:56
Helen14:16
Grace4:27
Filthy 5031:03
Fight Gone Bad--
Sprint 400m--
Run 5k28:15
Maxes
Clean & Jerk58 kg
Snatch45 kg
Deadlift110 kg
Back Squat88 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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