Athlete Profile

Athlete: Adam Vineyard

Adam Vineyard's Profile Picture
Region:
South Central
Affiliate:
CrossFit Heath
Gender:
Male
Age:
31
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran2:30
Helen--
Grace1:40
Filthy 5019:00
Fight Gone Bad--
Sprint 400m1:00
Run 5k22:30
Maxes
Clean & Jerk320 lb
Snatch245 lb
Deadlift455 lb
Back Squat420 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard