Athlete Profile

Athlete: David Hicks

David Hicks's Profile Picture
Region:
South Central
Team:
CrossFit Big D
Affiliate:
CrossFit Big D
Gender:
Male
Age:
40
Height:
6'0"
Weight:
200 lb

Benchmarks

Workouts
Fran3:38
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:57
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift515 lb
Back Squat355 lb
Max Pull-ups42

Bio

God has blessed me with the most amazing wife in the world and beautiful twin girls. Special thanks go to the coaches at CrossFit 813 (in Tampa, FL) for the kick start, and to CrossFit Dallas Central, Chase Ingraham and CrossFit Big D for keeping me going and providing opportunities to compete.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I usually workout 3-4 days per week.

How long have you been doing CrossFit?

4+ years

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