At CrossFit Proficient, we believe that health and fitness can transform a persons life and the lives of those around them. We cater for all types - from the person who is brand new to exercise, through to the seasoned, experienced and even competitive CrossFit athlete. We also have a wide range of specialty programs from Kids/Teens, Mums & Bubs to our Legends program for those over 55's to help you and our wider community make CrossFit part of their lives.