IronHawk CrossFit
IHCF CORE VALUES: DELIVER RESULTS AND LEAD CLIENTS WITH OUTSTANDING COACHING. BUILD PEOPLE UP, SHOW THEIR PROGRESS PUBLICLY, BE THEIR BIGGEST FAN. BUILD RELATIONSHIPS DAILY. GET COMFORTABLE BEING UNCOMFORTABLE, CHALLENGE YOURSELF TO BE BETTER THAN YESTERDAY.
2024 Athlete Roster
Quarterfinals
Registered
Lisa Levdansky
Women (40-44)
Ron Flink
Men (45-49)
Invited
Mitch Yoder
Men, Men (35-39)
Open
Amy Good
Women, Women (40-44)
Amy McGehee
Women, Women (45-49)
Bryce Snyder
Men, Men (35-39)
Chelsea Cochran
Women
Jovana Baisden
Women
Kimberlee Davis
Women
Lisa Levdansky
Women, Women (40-44)
Mitch Yoder
Men, Men (35-39)
Ron Flink
Men, Men (45-49)
Sylvia Webster
Women, Women (35-39)