United States

Nicole Carroll

CrossFit Roots
2025 open 5813th worldwide
2025 open 62740th worldwide

I am the Director of Training and Certification, CrossFit HQ.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 62740th Women 5813th Women (45-49) 13161st Women North America West 1488th Women (45-49) North America West 27211th Women United States 2975th Women (45-49) United States 62nd Women CrossFit Roots 22nd Women (45-49) CrossFit Roots
2024 24622nd Women 1070th Women (45-49) 5014th Women North America West 275th Women (45-49) North America West 10060th Women United States 523rd Women (45-49) United States 10th Women CrossFit Roots 1st Women (45-49) CrossFit Roots
2023 41731st Women 2745th Women (45-49) 9382nd Women North America West 734th Women (45-49) North America West 19053rd Women United States 1478th Women (45-49) United States 23rd Women CrossFit Roots 4th Women (45-49) CrossFit Roots
2021 47660th Women 3417th Women (45-49) 28512th Women North America 2282nd Women (45-49) North America 25071st Women United States 1991st Women (45-49) United States 27th Women CrossFit Roots 4th Women (45-49) CrossFit Roots
2019 3155th Women 177th Women (40-44) – – 1682nd Women United States 119th Women (40-44) United States – –
2018 1698th Women 57th Women (40-44) 83rd Women South West 1st Women (40-44) South West 981st Women United States 41st Women (40-44) United States – –
2017 1861st Women 50th Women (40-44) 106th Women South West 2nd Women (40-44) South West 1252nd Women United States 36th Women (40-44) United States – –
2016 2021st Women 83rd Women (40-44) 105th Women South West 5th Women (40-44) South West – – – –
2015 646th Women 50th Women Southern California – – – –

Age Group Quarterfinal

Year Rank Worldwide
2019 171st Women (40-44)
2018 161st Women (40-44)
2017 48th Women (40-44)
2016 32nd Women (40-44)

Benchmark Stats

  • Back Squat 280 lb
    Chad1000x --
    Clean and Jerk 160 lb
    Deadlift 305 lb
  • Fight Gone Bad 359
    Filthy 50 20:47
    Fran 2:19
    Grace 2:07
  • Helen 8:41
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch 140 lb
    Sprint 400m --