I am the Director of Training and Certification, CrossFit HQ.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 62740th Women | 5813th Women (45-49) | 13161st Women North America West | 1488th Women (45-49) North America West | 27211th Women United States | 2975th Women (45-49) United States | 62nd Women CrossFit Roots | 22nd Women (45-49) CrossFit Roots |
| 2024 | 24622nd Women | 1070th Women (45-49) | 5014th Women North America West | 275th Women (45-49) North America West | 10060th Women United States | 523rd Women (45-49) United States | 10th Women CrossFit Roots | 1st Women (45-49) CrossFit Roots |
| 2023 | 41731st Women | 2745th Women (45-49) | 9382nd Women North America West | 734th Women (45-49) North America West | 19053rd Women United States | 1478th Women (45-49) United States | 23rd Women CrossFit Roots | 4th Women (45-49) CrossFit Roots |
| 2021 | 47660th Women | 3417th Women (45-49) | 28512th Women North America | 2282nd Women (45-49) North America | 25071st Women United States | 1991st Women (45-49) United States | 27th Women CrossFit Roots | 4th Women (45-49) CrossFit Roots |
| 2019 | 3155th Women | 177th Women (40-44) | – – | 1682nd Women United States | 119th Women (40-44) United States | – – | ||
| 2018 | 1698th Women | 57th Women (40-44) | 83rd Women South West | 1st Women (40-44) South West | 981st Women United States | 41st Women (40-44) United States | – – | |
| 2017 | 1861st Women | 50th Women (40-44) | 106th Women South West | 2nd Women (40-44) South West | 1252nd Women United States | 36th Women (40-44) United States | – – | |
| 2016 | 2021st Women | 83rd Women (40-44) | 105th Women South West | 5th Women (40-44) South West | – – | – – | ||
| 2015 | 646th Women | 50th Women Southern California | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 280 lb 1RM Bench Press -- 1RM Clean & Jerk 160 lb 1RM Deadlift 305 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 140 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 359 reps Filthy 50 20:47 Fran 02:19 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 02:07 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 08:41 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --