Australia

Llara Kay

CrossFit Aftermath
2024 open 261st worldwide
2024 open 2046th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 2046th Women 261st Women (35-39) 202nd Women Oceania 20th Women (35-39) Oceania 145th Women Australia 12th Women (35-39) Australia 1st Women CrossFit Aftermath 1st Women (35-39) CrossFit Aftermath
2023 2047th Women 263rd Women (35-39) 529th Women Europe 47th Women (35-39) Europe 87th Women United Kingdom 9th Women (35-39) United Kingdom 1st Women CrossFit Retford 1st Women (35-39) CrossFit Retford
2022 455th Women 31st Women (35-39) 145th Women Europe 8th Women (35-39) Europe 23rd Women United Kingdom 2nd Women (35-39) United Kingdom – –
2021 1500th Women 220th Women (35-39) 386th Women Europe 39th Women (35-39) Europe 53rd Women United Kingdom 6th Women (35-39) United Kingdom 1st Women CrossFit Worksop 1st Women (35-39) CrossFit Worksop
2019 2070th Women – – 91st Women United Kingdom – –
2018 2288th Women 126th Women Europe Central 70th Women United Kingdom – –
2017 2839th Women 404th Women Europe 81st Women United Kingdom – –
2016 1796th Women 187th Women Europe – – – –
2015 1652nd Women 122nd Women Europe – – – –
2014 1437th Women 93rd Women Europe – – – –
2013 1140th Women 64th Women Europe – – – –
2012 3697th Women 172nd Women Europe – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 177th Women (35-39)
2022 62nd Women (35-39)
2021 902nd Women (35-39)

Regional

Year Division Rank Regional
2013 Women 20th Europe

Benchmark Stats

  • Back Squat 103 kg
    Chad1000x --
    Clean and Jerk 80 kg
    Deadlift 150 kg
  • Fight Gone Bad --
    Filthy 50 22:30
    Fran 3:54
    Grace 1:49
  • Helen --
    L1 Benchmark --
    Max Pull-ups 40
    Run 5k 21:34
  • Snatch 60 kg
    Sprint 400m 1:24