Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 212th Women 4th Women Africa 3rd Women South Africa 1st Women CrossFit Charlotte
2022 364th Women 7th Women Africa 5th Women South Africa 1st Women CrossFit Cornelius
2021 188th Women 3rd Women Africa 3rd Women South Africa 1st Women CrossFit Cornelius
2020 64829th Women – – 964th Women South Africa – –
2019 343rd Women – – 2nd Women South Africa – –
2018 165829th Women 11390th Women Mid Atlantic 97546th Women United States – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2023 653rd Women 18th Women Africa
2022 224th Women 2nd Women Africa
2021 124th Women 1st Women Africa

Semifinal

Year Division Rank Semifinal
2023 Women 1st Africa Semifinal
2022 Women 3rd CrossFit Fittest in Cape Town
2021 Women 1st CrossFit Fittest in Cape Town

Games

Year Division Rank
2023 Women 37th
2021 Women 32nd

Benchmark Stats

  • Back Squat 295 lb
    Chad1000x --
    Clean and Jerk 240 lb
    Deadlift 325 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 205 lb
    Sprint 400m --