I fell in love with Crossfit 5 years ago after I broke my leg on a "jump". I used to be a personal trainer for almost 8 years. Doing this style of training has been practical and watching the games has motivated me to want to get better for competition. Hopefully I can make something of this one day. I at least would like to eventually open a box and help people the way I've been helped by going down this rabbit hole. #militaryservicemember

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 20879th Men 2313th Men (40-44) 3588th Men North America West 509th Men (40-44) North America West 7344th Men United States 995th Men (40-44) United States 1st Men Tiefort CrossFit 1st Men (40-44) Tiefort CrossFit
2025 18049th Men 3983rd Men (35-39) 3397th Men North America West 803rd Men (35-39) North America West 6889th Men United States 1634th Men (35-39) United States 1st Men Tiefort CrossFit 1st Men (35-39) Tiefort CrossFit
2023 39973rd Men 7883rd Men (35-39) 10494th Men North America East 2192nd Men (35-39) North America East 15774th Men United States 3463rd Men (35-39) United States 5th Men CrossFit Haymount 3rd Men (35-39) CrossFit Haymount
2022 6294th Men 814th Men (35-39) 2807th Men North America 379th Men (35-39) North America 2349th Men United States 321st Men (35-39) United States – –
2021 99543rd Men 19646th Men (35-39) 52749th Men North America 10586th Men (35-39) North America 46414th Men United States 9378th Men (35-39) United States – –
2017 134775th Men 8274th Men Mid Atlantic 71350th Men United States – –

Community

Year Division Rank Competition
2025 Men 272nd Service Cup

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2026 6174th Men 1400th Men North America West
2022 6872nd Men 3464th Men North America

Age Group Quarterfinal

Year Rank Worldwide
2026 870th Men (40-44)
2022 683rd Men (35-39)

Benchmark Stats

  • 1RM Back Squat 405 lb
    1RM Clean & Jerk 275 lb
    1RM Deadlift 465 lb
    1RM Squat Snatch 185 lb
    CHAD1000x 69:45
    Fran 01:59
    Grace 03:00
    Max Pull-ups 23 reps
    Murph 30:30
    Run 400m 01:27
    Run 5k 21:29
    1RM Bench Press --
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Big Sexy --
    Bike 50 Cal --
    Blake --
    Bowen --
    Bradley --
    Bradshaw --
    Brehm --
    Brenton --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    Chelsea --
    Cindy --
    City 100 --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    CrossFit Total --
    Dae Han --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    Desforges --
    DG --
    Diane --
    Dobogai --
    Dominic J. Hall --
    Donny --
    Dork --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
    Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Fight Gone Bad --
    Filthy 50 --
    Finseth --
    Foo --
    Forrest --
    Fournier --
    Freestyle Diane --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
  • Gaza --
    GHD Annie --
    Glen --
    Goose --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hidalgo --
    Hildy --
    Holbrook --
    Holleyman --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    Isabel --
    J.J. --
    Jack --
    Jack's Triangle --
    Jackie --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Jerry --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Loredo --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Maloney --
    Manion --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Morrison --
    Mr. Joshua --
    Muller --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
  • Nicole --
    Northrup --
    Nukes --
    Nunez --
    Nutts --
    ODA 7313 --
    Omar --
    Otis --
    Ozzy --
    Partner Kelly --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
    PK --
    Power Amanda --
    Rahoi --
    Ralph --
    Randy --
    Rankel --
    René --
    Restrepo --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Stephen --
    Strange --
    Strict Elizabeth --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    Tama --
    Taylor --
    Terry --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tom --
    Tommy V --
    Topsy --
    TPT9000 --
    Triple Deuce --
    Tully --
    Tumilson --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wade --
    Walsh --
    War Frank --
    Weaver --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Whitten --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zeus --
    Zimmerman --