
Christmas Abbott
No performance history
I'm quirky and love CF. I started my CF athletic journey in 2006 and have loved every painful minute since. I own and am head coach of CF Invoke (crossfitinvoke.com) I am a Head Trainer for CFHQ for the Level 1 Seminars. I'm venturing into the world of NASCAR as a front tire changer...a whole new world. I have an English Bulldog named Fran. Favorite WODs: Nasty Girls, Fran, Helen, Nancy....in no particular order. They are all amazing.
Year | Division | Rank Worldwide | Rank by Region | Rank By Country |
---|---|---|---|---|
2020 | Women (35-39) | 16982nd | -- | 45375th United States |
2018 | Women (35-39) | 3780th | 307th Mid Atlantic | 2467th United States |
2017 | Women (35-39) | 16929th | 1248th Mid Atlantic | 10801st United States |
2016 | Individual Women | --th | --th | 77802nd United States |
2015 | Individual Women | 1272nd | 106th | 972nd United States |
2014 | Individual Women | 3794th | 354th | -- |
2013 | Individual Women | 1729th | 149th | -- |
2012 | Individual Women | 514th | 46th | -- |
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Back Squat 235 lb Clean and Jerk 190 lb Snatch 160 lb Deadlift 255 lb Fight Gone Bad -- Max Pull-ups 35 -
Fran 3:35 Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --