Christmas Abbott

  • CrossFit
    OPEN
    7
  • CrossFit
    Regionals
    2
  • United States
  • CFID
    8075
  • Division
    Women (35-39)
  • Age
    37
  • Height
    5'3"
  • Weight
    121 lb
  • Affiliate
    CrossFit Invoke

Bio

Stats

I'm quirky and love CF. I started my CF athletic journey in 2006 and have loved every painful minute since. I own and am head coach of CF Invoke (crossfitinvoke.com) I am a Head Trainer for CFHQ for the Level 1 Seminars. I'm venturing into the world of NASCAR as a front tire changer...a whole new world. I have an English Bulldog named Fran. Favorite WODs: Nasty Girls, Fran, Helen, Nancy....in no particular order. They are all amazing.

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Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2018 Women (35-39) 3780th 2467th United States
2017 Women (35-39) 16929th 10801st United States
2016 Individual Women -- 77802nd United States
2015 Individual Women 1272nd 972nd United States
2014 Individual Women 3794th --
2013 Individual Women 1729th --
2012 Individual Women 514th --
Regionals
Year Overall Rank Division Regional Name Team Name
2013 7th Team Mid Atlantic CrossFit Invoke
2012 6th Team Mid Atlantic CrossFit Invoke
Benchmark Stats
  • Back Squat 235 lb
    Clean and Jerk 190 lb
    Snatch 160 lb
    Deadlift 255 lb
    Fight Gone Bad --
    Max Pull-ups 35
  • Fran 3:35
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --