A former collegiate track-and-field & field hockey athlete who trains and coaches at 12 Labours CrossFit in Columbia, Maryland. She started CrossFit a few years after college in 2016.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 484th Women 126th Women North America East 175th Women United States 1st Women 12 Labours CrossFit
2023 325th Women 103rd Women North America East 147th Women United States 2nd Women 12 Labours CrossFit
2021 658th Women 366th Women North America 308th Women United States – –
2020 416th Women – – 199th Women United States – –
2019 237th Women – – 117th Women United States – –
2018 480th Women 35th Women Mid Atlantic 288th Women United States – –
2017 1629th Women 140th Women Mid Atlantic 1097th Women United States – –
2016 19709th Women 1645th Women Mid Atlantic – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2023 874th Women 252nd Women North America East
2021 169th Women 82nd Women North America

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2024 58th Team 18th Team North America East 12 Labours CrossFit Lions
2023 20th Team 8th Team North America East 12 Labours CrossFit Lions

Regional

Year Division Rank Regional
2018 Team 22nd Atlantic
2017 Team 4th Atlantic

Semifinal

Year Division Rank Semifinal
2024 Team 16th North America East Semifinal
2023 Team 17th North America East Semifinal
2021 Women 26th CrossFit West Coast Classic

Games

Year Division Rank
2017 Team 30th

Benchmark Stats

  • Back Squat 325 lb
    Chad1000x 46:52
    Clean and Jerk 235 lb
    Deadlift 355 lb
  • Fight Gone Bad 434
    Filthy 50 --
    Fran 2:34
    Grace 1:38
  • Helen --
    L1 Benchmark --
    Max Pull-ups 50
    Run 5k 21:15
  • Snatch 185 lb
    Sprint 400m 0:59