My name is Amal AL shahrani and I am the co founder of CrossFit Alkhobar I want to have this as a platform for myself and my future athletes to measure fitness progression for the years to come...

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2021 6351st Women 994th Women (35-39) 193rd Women Asia 24th Women (35-39) Asia 1st Women Saudi Arabia 1st Women (35-39) Saudi Arabia – –
2020 4368th Women 756th Women (35-39) – – 1st Women Saudi Arabia 1st Women (35-39) Saudi Arabia – –
2019 7338th Women – – 1st Women Saudi Arabia – –
2018 24510th Women 454th Women Africa Middle East 3rd Women Saudi Arabia – –
2017 115773rd Women 2761st Women Africa 41st Women Saudi Arabia – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 3668th Women 98th Women Asia

Games

Year Division Rank
2019 Women 117th

Benchmark Stats

  • Back Squat 250 lb
    Chad1000x --
    Clean and Jerk 175 lb
    Deadlift 300 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 5:30
    Grace 1:28
  • Helen 14:00
    L1 Benchmark --
    Max Pull-ups 11
    Run 5k 26:00
  • Snatch 135 lb
    Sprint 400m 1:50