My name is Amal AL shahrani and I am the co founder of CrossFit Alkhobar I want to have this as a platform for myself and my future athletes to measure fitness progression for the years to come...

Year Division Rank Worldwide Rank by Region Rank By Country
2021 Women (35-39) 994th 193rd Asia 1st Saudi Arabia
2020 Women (35-39) 756th -- 1st Saudi Arabia
2019 Women 7338th -- 1st Saudi Arabia
2018 Women 24510th 454th Africa Middle East 3rd Saudi Arabia
2017 Women 115773rd 2761st Africa 41st Saudi Arabia
Individual Quarterfinals
Year Division Rank Continent
2021 Women 98th Asia
Year Division Rank
2019 Women 117th
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk 175 lb
    Snatch 135 lb
    Deadlift 300 lb
    Fight Gone Bad --
    Max Pull-ups 11
  • Fran 5:30
    Grace 1:28
    Helen 14:00
    Filthy 50 --
    Sprint 400m 1:50
    Run 5k 26:00
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