United States

Kenneth Trahan

CrossFit Amis
2023 open 6th worldwide

Trained most of my life with weights. Ran track in high school and competed for two years in Senior Olympics. Never experience anything like Crossfit. I am hooked for life.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 6th Men (65+) 4th Men (65+) North America West 6th Men (65+) United States 1st Men (65+) CrossFit Amis
2022 6th Men (65+) 4th Men (65+) North America 4th Men (65+) United States 1st Men (65+) CrossFit Amis
2021 83rd Men (60-64) 70th Men (60-64) North America 66th Men (60-64) United States 1st Men (60-64) CrossFit Amis
2019 15th Men (60+) – – 11th Men (60+) United States – –
2018 61st Men (60+) 4th Men (60+) South Central 51st Men (60+) United States – –
2017 99th Men (60+) 6th Men (60+) South Central 89th Men (60+) United States – –
2016 1519th Men (55-59) 131st Men (55-59) South Central – – – –

Age Group Quarterfinal

Year Rank Worldwide
2022 17th Men (65+)
2021 125th Men (60-64)
2019 23rd Men (60+)
2018 56th Men (60+)
2017 72nd Men (60+)

Semifinal

Year Division Rank Semifinal
2022 Men (65+) 28th Age Group Semifinal

Benchmark Stats

  • Back Squat 250 lb
    Clean and Jerk 162 lb
    Snatch 125 lb
    Deadlift 375 lb
    Fight Gone Bad --
    Max Pull-ups 35
  • Fran 3:10
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --