Alex Howard

  • CrossFit
    OPEN
    5

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 1883rd 106th Canada East 41st Ontario
2015 1482nd 85th Canada East 32nd Ontario
2014 1643rd 76th Canada East No results to show yet
2013 2243rd 108th Canada East No results to show yet
2012 -- -- Canada East No results to show yet
Benchmark Stats
  • Back Squat 415 lb
    Clean and Jerk 310 lb
    Snatch 265 lb
    Deadlift 525 lb
    Fight Gone Bad 345
    Max Pull-ups 41
  • Fran 3:13
    Grace 2:50
    Helen 10:30
    Filthy 50 29:00
    Sprint 400m 1:11
    Run 5k 25:06