Canada
Alex Howard
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 52633rd Men | 11301st Men (35-39) | 12709th Men North America East | 2949th Men (35-39) North America East | 2060th Men Canada | 460th Men (35-39) Canada | 9th Men Orleans CrossFit | 4th Men (35-39) Orleans CrossFit |
| 2023 | 44824th Men | 11701st Men North America East | 1730th Men Canada | 8th Men Orleans CrossFit | ||||
| 2022 | 76802nd Men | 34963rd Men North America | 2683rd Men Canada | 12th Men Orleans CrossFit | ||||
| 2018 | 7078th Men | 358th Men Canada East | 491st Men Canada | – – | ||||
| 2017 | 3706th Men | 195th Men Canada East | 271st Men Canada | – – | ||||
| 2016 | 1883rd Men | 106th Men Canada East | – – | – – | ||||
| 2015 | 1482nd Men | 85th Men Canada East | – – | – – | ||||
| 2014 | 1643rd Men | 76th Men Canada East | – – | – – | ||||
| 2013 | 2243rd Men | 108th Men Canada East | – – | – – | ||||
| 2012 | Men | Men Canada East | – – | – – | ||||
Games
| Year | Division | Rank |
|---|---|---|
| 2014 | Team | 39th |
Benchmark Stats
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Back Squat 435 lb Chad1000x -- Clean and Jerk 315 lb Deadlift 525 lb -
Fight Gone Bad 345 Filthy 50 29:00 Fran 3:13 Grace 2:50 -
Helen 10:30 L1 Benchmark -- Max Pull-ups 41 Run 5k 25:06 -
Snatch 268 lb Sprint 400m 1:11