Dan Staton

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2
  • Region
    North West
  • Division
    Masters Men 35-39
  • Age
    35
  • Height
    5'6"
  • Weight
    155 lb
  • Affiliate
    CrossFit Spokane Valley
  • Team
    Spokane Valley

owner CrossFit Spokane Valley MS Exercise Physiology BS Exercise Science

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 1130th 49th West Regional 31st Washington
2015 861st 39th West Regional 21st Washington
2014 408th 18th North West No results to show yet
2013 480th 26th North West No results to show yet
2012 96th 10th North West No results to show yet
Regionals
Year Overall Rank Division Regional Name
2014 9th Team Africa
2012 3rd Team North West
Benchmark Stats
  • Back Squat 375 lb
    Clean and Jerk 285 lb
    Snatch 215 lb
    Deadlift 475 lb
    Fight Gone Bad 410
    Max Pull-ups 66
  • Fran 2:15
    Grace 1:51
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --