I love being a CATALYST! Knowing that I could help someone achieve and conquer some portion of their dreams is what drives me! Hanging out with people who want to impact their world in some way POSITIVELY is what centers me and my internal drive. I love CrossFit because..... like minded people gather in here! I am a Masters Athlete.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 39th Men (55-59) 12th Men (55-59) North America East 22nd Men (55-59) United States 1st Men (55-59) CrossFit Firepit
2024 22nd Men (55-59) 13th Men (55-59) North America East 15th Men (55-59) United States 1st Men (55-59) CrossFit Firepit
2023 24634th Men 92nd Men (50-54) 6443rd Men North America East 42nd Men (50-54) North America East 9603rd Men United States 52nd Men (50-54) United States 2nd Men CrossFit Firepit 2nd Men (50-54) CrossFit Firepit
2022 22846th Men 158th Men (50-54) 10401st Men North America 107th Men (50-54) North America 8883rd Men United States 92nd Men (50-54) United States 2nd Men CrossFit Firepit 2nd Men (50-54) CrossFit Firepit
2021 13378th Men 40th Men (50-54) 6800th Men North America 31st Men (50-54) North America 5797th Men United States 29th Men (50-54) United States 1st Men CrossFit Firepit 1st Men (50-54) CrossFit Firepit
2020 13058th Men 64th Men (50-54) – – 5841st Men United States 50th Men (50-54) United States – –
2019 17905th Men 68th Men (50-54) – – 8289th Men United States 50th Men (50-54) United States – –
2018 91062nd Men 5305th Men (45-49) 5656th Men Mid Atlantic 447th Men (45-49) Mid Atlantic 47466th Men United States 3430th Men (45-49) United States – –
2017 15789th Men 193rd Men (45-49) 1138th Men Mid Atlantic 14th Men (45-49) Mid Atlantic 9310th Men United States 152nd Men (45-49) United States – –
2016 26853rd Men 432nd Men (45-49) 1952nd Men Mid Atlantic 32nd Men (45-49) Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 42nd Men (55-59)
2023 37th Men (50-54)
2022 122nd Men (50-54)
2021 45th Men (50-54)
2020 131st Men (50-54)
2019 149th Men (50-54)
2017 181st Men (45-49)

Semifinals

Year Division Rank Semifinal
2025 Men (55-59) 21st Age Group Semifinal
2024 Men (55-59) 62nd Age Group Semifinal

Games

Year Division Rank
2025 Men (55-59) 26th

Benchmark Stats

  • 1RM Back Squat 405 lb
    1RM Bench Press --
    1RM Clean & Jerk 265 lb
    1RM Deadlift 415 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 200 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 30 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k 21:03
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --