Shanna Duvall

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    5
  • CrossFit
    Games
    1
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 465th 18th South West 6th Arizona
2015 596th 33rd South West 10th Arizona
2014 339th 27th Mid Atlantic --
2013 163rd 14th Mid Atlantic --
2012 238th 22nd Mid Atlantic --
Regionals
Year Overall Rank Division Regional Name Team Name
2016 40th Individual Women South Regional --
2015 3rd Team South Regional OPEX Red
2014 7th Individual Women Mid Atlantic --
2013 6th Individual Women Mid Atlantic --
2012 13th Individual Women Mid Atlantic --
Games
Year Overall Rank Division Team Name
2015 32nd Team OPEX Red
Benchmark Stats
  • Back Squat 235 lb
    Clean and Jerk 180 lb
    Snatch 155 lb
    Deadlift 310 lb
    Fight Gone Bad --
    Max Pull-ups 40
  • Fran 3:08
    Grace 2:30
    Helen 8:17
    Filthy 50 --
    Sprint 400m 1:02
    Run 5k 18:02