Courtney Shepherd

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    3
  • CrossFit
    Team
    Series
    3

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- South West 1763rd Colorado
2015 2401st 155th South West 55th Colorado
2014 1140th 75th South West --
2013 16693rd 1270th South West --
2012 2090th 173rd South West --
Regionals
Year Overall Rank Division Regional Name Team Name
2015 28th Team South Regional CrossFit Verve
2014 10th Team South West CrossFit Verve
2012 8th Team South West CrossFit Verve
Team Series
Year Overall Rank Team Name Members
2016 139th A Little More Show Than Go Nathan Rader, Chris Zienkievicz, Anna Mattson
2015 126th Raising C.A.N.E. Nathan Rader, Eric Clancy, Anna Mattson
2014 253rd CrossFit Verve - AC/EC Eric Clancy, Colby Knepp, Anna Mattson
Benchmark Stats
  • Back Squat 210 lb
    Clean and Jerk 155 lb
    Snatch 115 lb
    Deadlift 265 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 4:01
    Grace 2:52
    Helen --
    Filthy 50 21:46
    Sprint 400m --
    Run 5k --