Tiffany Szemplinski

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • CrossFit
    Games
    1
  • Region
    North East
  • Division
    Individual Women
  • Age
    29
  • Height
    5'5"
  • Weight
    135 lb
  • Affiliate
    Superhero CrossFit
  • Team
    FITERNITY
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 146th 19th East Regional 4th New York
2015 93rd 13th East Regional 3rd New York
2014 163rd 11th North East No results to show yet
2013 859th 73rd North East No results to show yet
2012 449th 32nd North East No results to show yet
Regionals
Year Overall Rank Division Regional Name
2016 28th Individual Women East Regional
2014 15th Individual Women North East
2012 11th Team North East
Games
Year Overall Rank Division Team Name
2015 12th Team FITERNITY
Benchmark Stats
  • Back Squat 295 lb
    Clean and Jerk 230 lb
    Snatch 175 lb
    Deadlift 335 lb
    Fight Gone Bad --
    Max Pull-ups 50
  • Fran --
    Grace 1:50
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 22:40