Tiffany Szemplinski

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    5
  • CrossFit
    Games
    1
  • CrossFit
    Team
    Series
    1

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 146th 19th North East 4th New York
2015 93rd 13th North East 3rd New York
2014 163rd 11th North East --
2013 859th 73rd North East --
2012 449th 32nd North East --
Regionals
Year Overall Rank Division Regional Name Team Name
2016 28th Individual Women East Regional --
2015 4th Team East Regional FITERNITY
2014 15th Individual Women North East --
2013 13th Team North East Competition Team
2012 11th Team North East Albany CrossFit
Games
Year Overall Rank Division Team Name
2015 12th Team FITERNITY
Team Series
Year Overall Rank Team Name Members
2016 1455th Team Milford Bailey Garrett, Trevor James, Nicholas DelGrande
Benchmark Stats
  • Back Squat 295 lb
    Clean and Jerk 235 lb
    Snatch 185 lb
    Deadlift 335 lb
    Fight Gone Bad --
    Max Pull-ups 50
  • Fran --
    Grace 1:50
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 22:40