Anna Rode

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • Region
    Central East
  • Division
    Individual Women
  • Age
    23
  • Height
    5'4"
  • Weight
    145 lb
  • Affiliate
    CrossFit Naptown
  • Team
    CrossFit NapTown

I have been doing CrossFit since I was only 13 years old and got into competitive training under the tutelage of Doug Chapman when I was 17 years old. I went to the Games with CrossFit Ann Arbor/HyperFit USA in 2011 on a team before moving to Indianapolis. There, I fell in love with my new affiliate, CrossFit NapTown. I competed on CrossFit NapTown's regional team for 3 years, making it to the Games in 2014. After finishing up my college soccer career, I am taking the plunge into the individual side of competition, still under Coach Doug Chapman.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 52nd 3rd Central Regional 1st Indiana
2015 44th 5th Central Regional 3rd Indiana
2014 566th 50th Central East No results to show yet
2013 283rd 30th Central East No results to show yet
2012 254th 13th Central East No results to show yet
Regionals
Year Overall Rank Division Regional Name
2016 10th Individual Women Central Regional
2015 22nd Individual Women Central Regional
2012 7th Team Central East
Benchmark Stats
  • Back Squat 245 lb
    Clean and Jerk 212 lb
    Snatch 170 lb
    Deadlift 300 lb
    Fight Gone Bad 346
    Max Pull-ups 40
  • Fran 2:26
    Grace 1:58
    Helen 8:54
    Filthy 50 20:28
    Sprint 400m --
    Run 5k --