I am a mom, wife, teacher, and crossfitter. I like to compete to test my progress, to see my hard work pay off, to have a goal(s) to work towards.

Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2022 Women (40-44) 17th 289th North America 252nd United States
2021 Women (40-44) 6th 142nd North America 117th United States
2020 Women (40-44) 5th -- 122nd United States
2017 Women (35-39) 24th 3rd Southern California 18th United States
2015 Women 136th 8th Southern California --
2014 Women 6th 1st Southern California --
2013 Women 43rd 4th Southern California --
2012 Women 53rd 7th Southern California --
2011 Women 1266th 101st Southern California --
Online Qualifier
Year Division Rank
2022 Women (40-44) 13th
Regionals
Year Division Rank Regional
2017 Women 4th California
2015 Individual Women 15th California Regional
2014 Individual Women 1st Southern California
2013 Individual Women 3rd Southern California
2012 Individual Women 3rd Southern California
Games
Year Division Rank
2017 Women 32nd
2014 Individual Women 5th
2013 Individual Women 3rd
2012 Individual Women 5th
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk 210 lb
    Snatch 155 lb
    Deadlift 315 lb
    Fight Gone Bad 310
    Max Pull-ups 50
  • Fran 2:40
    Grace --
    Helen 8:00
    Filthy 50 25:00
    Sprint 400m 1:20
    Run 5k 21:00
Premier Partners