Jeffrey Milam

  • CrossFit
    OPEN
    5
  • Region
    Mid Atlantic
  • Division
    Individual Men
  • Age
    27
  • Height
    5'11"
  • Weight
    195 lb
  • Affiliate
    12 Labours CrossFit
  • Team
    12 Labours Hydra
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 894th 54th Atlantic Regional 4th Maryland
2015 1932nd 149th Atlantic Regional 15th Maryland
2014 6361st 521st Mid Atlantic No results to show yet
2013 6503rd 507th Mid Atlantic No results to show yet
2012 12173rd 998th Mid Atlantic No results to show yet
Benchmark Stats
  • Back Squat 385 lb
    Clean and Jerk 315 lb
    Snatch 255 lb
    Deadlift 475 lb
    Fight Gone Bad 410
    Max Pull-ups 40
  • Fran 2:27
    Grace 1:59
    Helen 8:11
    Filthy 50 18:48
    Sprint 400m 1:00
    Run 5k 20:24