Just a wife & Mom trying to stay fit and & set the best example for my 2 boys. Maintaining good Health is the key to life. God, family, my country, and Freedom are what motives me. The rest is pure bonus in this life.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 24173rd Women 525th Women (50-54) 6685th Women North America East 184th Women (50-54) North America East 9917th Women United States 259th Women (50-54) United States 12th Women CrossFit High Gear 2nd Women (50-54) CrossFit High Gear
2025 16474th Women 333rd Women (50-54) 4891st Women North America East 122nd Women (50-54) North America East 7402nd Women United States 176th Women (50-54) United States 10th Women CrossFit High Gear 1st Women (50-54) CrossFit High Gear
2024 13261st Women 117th Women (50-54) 3583rd Women North America East 33rd Women (50-54) North America East 5245th Women United States 55th Women (50-54) United States 8th Women CrossFit High Gear 1st Women (50-54) CrossFit High Gear
2023 4403rd Women 9th Women (50-54) 1351st Women North America East 4th Women (50-54) North America East 2006th Women United States 8th Women (50-54) United States 6th Women CrossFit High Gear 1st Women (50-54) CrossFit High Gear
2022 6805th Women 43rd Women (50-54) 3566th Women North America 28th Women (50-54) North America 3063rd Women United States 22nd Women (50-54) United States 7th Women CrossFit High Gear 1st Women (50-54) CrossFit High Gear
2021 5035th Women 93rd Women (45-49) 2878th Women North America 62nd Women (45-49) North America 2485th Women United States 53rd Women (45-49) United States 8th Women CrossFit High Gear 1st Women (45-49) CrossFit High Gear
2020 3771st Women 104th Women (45-49) – – 1889th Women United States 67th Women (45-49) United States – –
2018 6306th Women 113th Women (45-49) 448th Women Central East 9th Women (45-49) Central East 3908th Women United States 71st Women (45-49) United States – –
2017 13659th Women 302nd Women (45-49) 896th Women Central East 14th Women (45-49) Central East 8704th Women United States 193rd Women (45-49) United States – –
2016 25383rd Women 2022nd Women (40-44) 1703rd Women Central East 152nd Women (40-44) Central East – – – –
2015 28525th Women 2474th Women (40-44) 1950th Women Central East 182nd Women (40-44) Central East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 3664th Women 1222nd Women North America East
2021 2900th Women 1669th Women North America

Age Group Quarterfinal

Year Rank Worldwide
2024 35th Women (50-54)
2023 18th Women (50-54)
2022 13th Women (50-54)
2021 129th Women (45-49)
2020 80th Women (45-49)
2018 101st Women (45-49)

Semifinals

Year Division Rank Semifinal
2024 Women (50-54) 41st Age Group Semifinal
2023 Women (50-54) 26th Age Group Semifinal
2022 Women (50-54) 22nd Age Group Semifinal

Benchmark Stats

  • Back Squat 1RM 237 lb
    Clean & Jerk 1RM 175 lb
    Deadlift 1RM 301 lb
    Hang Squat Snatch 1RM 130 lb
    Pull-ups 25 reps
    Run 400m 01:25
    Run 5k 22:32
    Squat Snatch 1RM 130 lb
    30 Muscle-ups For Time --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Back Squat 3RM --
    Back Squat 5RM --
    Badger --
    Bar Muscle-ups --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bench Press 1RM --
    Bench Press 3RM --
    Bench Press 5RM --
    Bert --
    Big Sexy --
    Bike 50 Cal --
    Blake --
    Bowen --
    Bradley --
    Bradshaw --
    Brehm --
    Brenton --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    CHAD1000x --
    Chelsea --
    Chest-to-Bar Pull-ups --
    Cindy --
    City 100 --
    Clean & Jerk 3RM --
    Clean & Jerk 5RM --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    CrossFit Total --
    Dae Han --
    Dallas 5 --
    Daniel --
    Daniel Ray --
    Danny --
    Deadlift 3RM --
    Deadlift 5RM --
    Del --
    Desforges --
    DG --
    Diane --
    Dobogai --
    Dominic J. Hall --
    Donny --
    Dork --
    Double-Unders --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
    Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Fight Gone Bad --
    Filthy 50 --
    Finseth --
    Foo --
    Forrest --
    Fournier --
    Fran --
    Free Handstand Hold --
    Freestyle Diane --
    Front Squat 1RM --
    Front Squat 3RM --
    Front Squat 5RM --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
    Gaza --
    GHD Annie --
    Glen --
    Goose --
    Grace --
    Grettel --
    Griff --
    Gunny --
    Gwen --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Handstand Push-ups --
    Hang Power Clean 1RM --
    Hang Power Clean 3RM --
    Hang Power Clean 5RM --
    Hang Power Snatch 1RM --
  • Hang Power Snatch 3RM --
    Hang Power Snatch 5RM --
    Hang Squat Clean 1RM --
    Hang Squat Clean 3RM --
    Hang Squat Clean 5RM --
    Hang Squat Snatch 3RM --
    Hang Squat Snatch 5RM --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hidalgo --
    Hildy --
    Holbrook --
    Holleyman --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    Isabel --
    J.J. --
    Jack --
    Jack's Triangle --
    Jackie --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Jerry --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L-Sit Hold --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Loredo --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Maloney --
    Manion --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Maxim 56 --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Morrison --
    Mr. Joshua --
    Muller --
    Murph --
    Muscle-ups --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
    Nicole --
    Northrup --
    Nukes --
    Nunez --
    Nutts --
    ODA 7313 --
    Omar --
    Otis --
    Overhead Squat 1RM --
    Overhead Squat 3RM --
    Overhead Squat 5RM --
    Ozzy --
    Partner Kelly --
    Partner Weston --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
    PK --
    Power Amanda --
    Power Clean 1RM --
  • Power Clean 3RM --
    Power Clean 5RM --
    Power Snatch 1RM --
    Power Snatch 3RM --
    Power Snatch 5RM --
    Push Jerk 1RM --
    Push Jerk 3RM --
    Push Jerk 5RM --
    Push Press 1RM --
    Push Press 3RM --
    Push Press 5RM --
    Rahoi --
    Ralph --
    Randy --
    Rankel --
    René --
    Restrepo --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Shoulder Press 1RM --
    Shoulder Press 3RM --
    Shoulder Press 5RM --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Split Jerk 1RM --
    Split Jerk 3RM --
    Split Jerk 5RM --
    Squat Clean 1RM --
    Squat Clean 3RM --
    Squat Clean 5RM --
    Squat Snatch 3RM --
    Squat Snatch 5RM --
    Stephen --
    Strange --
    Strict Elizabeth --
    Strict Handstand Push-ups --
    Strict Muscle-ups --
    Strict Pull-ups --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    Tama --
    Taylor --
    Terry --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Thruster 1RM --
    Thruster 3RM --
    Thruster 5RM --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Toes-to-Bar --
    Tom --
    Tommy V --
    Topsy --
    TPT9000 --
    Triple Deuce --
    Tully --
    Tumilson --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wade --
    Wall Handstand Hold --
    Walsh --
    War Frank --
    Weaver --
    Weighted Pull-up 1RM --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Whitten --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zeus --
    Zimmerman --