Michelle Merand

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    2
  • CrossFit
    Games
    1
  • --
  • CFID
    505225
  • Division
    --
  • Age
    30
  • Height
    158 cm
  • Weight
    60 kg
  • Affiliate
    --
Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2018 Women 456th 3rd South Africa
2017 Women 1121st 6th South Africa
2016 Individual Women 2783rd 20th South Africa
2015 Individual Women 38492nd 427th South Africa
Regionals
Year Overall Rank Division Regional Name Team Name
2018 33rd Women Meridian --
2017 29th Team Meridian CrossFit BrackenGate
Games
Year Overall Rank Division
2019 42nd Women
Benchmark Stats
  • Back Squat 121 kg
    Clean and Jerk 92 kg
    Snatch 74 kg
    Deadlift 147 kg
    Fight Gone Bad --
    Max Pull-ups 40
  • Fran 2:57
    Grace 2:20
    Helen --
    Filthy 50 --
    Sprint 400m 1:02
    Run 5k 23:00