Renegade strength and conditioning

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 2619th Men 80th Men (40-44) 199th Men Oceania 4th Men (40-44) Oceania 46th Men New Zealand 2nd Men (40-44) New Zealand 1st Men CrossFit East Tamaki 1st Men (40-44) CrossFit East Tamaki
2023 32878th Men 4185th Men (40-44) 2143rd Men Oceania 237th Men (40-44) Oceania 449th Men New Zealand 49th Men (40-44) New Zealand 12th Men CrossFit East Tamaki 1st Men (40-44) CrossFit East Tamaki
2022 2557th Men 269th Men (35-39) 173rd Men Oceania 15th Men (35-39) Oceania 44th Men New Zealand 4th Men (35-39) New Zealand 5th Men CrossFit East Tamaki 1st Men (35-39) CrossFit East Tamaki
2021 1103rd Men 82nd Men (35-39) 78th Men Oceania 5th Men (35-39) Oceania 21st Men New Zealand 2nd Men (35-39) New Zealand 3rd Men CrossFit East Tamaki 1st Men (35-39) CrossFit East Tamaki
2019 2618th Men 293rd Men (35-39) – – 54th Men New Zealand 7th Men (35-39) New Zealand – –
2018 6179th Men 611th Men (35-39) 397th Men Australasia 43rd Men (35-39) Australasia 78th Men New Zealand 10th Men (35-39) New Zealand – –
2017 3283rd Men 250th Men Australia 40th Men New Zealand – –
2016 5227th Men 345th Men Australia – – – –
2015 547th Men 39th Men Australia – – – –
2014 476th Men 47th Men Australia – – – –
2013 672nd Men 51st Men Australia – – – –

Age Group Quarterfinal

Year Rank Worldwide
2021 94th Men (35-39)

Regional

Year Division Rank Regional
2018 Team 5th Pacific
2017 Team 3rd Pacific
2016 Team 1st Pacific
2015 Team 2nd Pacific
2014 Men 42nd Australia

Games

Year Division Rank
2016 Team 37th
2015 Team 37th

Benchmark Stats

  • Back Squat 195 kg
    Chad1000x --
    Clean and Jerk 138 kg
    Deadlift 230 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:23
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 105 kg
    Sprint 400m --