Kieran Hogan

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    4
  • Region
    Australia
  • Division
    Individual Men
  • Age
    28
  • Height
    177 cm
  • Weight
    187 lb
  • Affiliate
    CrossFit Melbourne
  • Team
    Schwartzs CrossFit Melbourne

I follow the Raw Strength and Conditioning program. You can find it at www.rawstrengthandconditioning.com

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 462nd 39th Pacific Regional 8th Victoria
2015 314th 23rd Pacific Regional 4th Victoria
2014 389th 41st Australia No results to show yet
2013 235th 19th Australia No results to show yet
2012 52nd 3rd Australia No results to show yet
Regionals
Year Overall Rank Division Regional Name
2015 21st Individual Men Pacific Regional
2014 22nd Individual Men Australia
2013 12th Individual Men Australia
2012 4th Individual Men Australia
Benchmark Stats
  • Back Squat 190 kg
    Clean and Jerk 150 kg
    Snatch 122 kg
    Deadlift 211 kg
    Fight Gone Bad --
    Max Pull-ups 60
  • Fran 2:20
    Grace 1:50
    Helen 7:30
    Filthy 50 --
    Sprint 400m 0:59
    Run 5k 18:20