Tamara Diles Lissandrello

  • CrossFit

I'm an athlete that loves the thrill of competition. I was a pole vaulter in college and was so excited to find crossfit when I was done. I love the intensity and camaraderie that comes along with the sport. It's great!


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 4965th 288th North West 153rd Washington
2015 829th 40th North West 20th Washington
2014 2430th 159th North West No results to show yet
2013 1418th 93rd North West No results to show yet
2012 -- -- No results to show yet
Benchmark Stats
  • Back Squat 245 lb
    Clean and Jerk 195 lb
    Snatch 165 lb
    Deadlift --
    Fight Gone Bad 299
    Max Pull-ups --
  • Fran 3:50
    Grace 2:21
    Helen 11:06
    Filthy 50 --
    Sprint 400m --
    Run 5k --